Thinking About Focus
One of the reasons I love having this blog is when I end up delving into my own archives and something that I said previously serves as a reminder that I need right now. It can occasionally be discouraging in an “I learned this two years ago, why didn’t I remember it?” way. But I guess I’m human, just like everyone else. Sometimes I learn important lessons and then forget them. Today I’m going to ponder in this pair of posts from last year:
Focusing gives a useful metaphor for seeing the good things in life. Changing Your Focus provides a list of concrete tools that can be useful in making that happen. As I look over the list, I can see that I’ve been using some of them unconsciously. Which is nice, because it means I haven’t forgotten everything I learned. (Just some of it.) Over the last few weeks I’ve done a lot of pattern breaking. I’ve pruned some things out of our family schedule and added other things back in. I’ve adjusted my expectations for small daily things and I’m trying to let go of my expectations for some larger life events. And I’m learning new ways to exercise patience as I wait for things to grow in their own time and in their own way.
It has been a busy few months and a slightly different focus helps me see that as a good thing.
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