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One Cobble at a Time

Sympathetic Vibration and Depression

Sandra Tayler's Journal

responsible woman

A cobble by itself is just a small stone, but when many of them lay together they create a path . My life is made up of many discrete parts. I have to find ways to fit them all into place so that I can continue to journey where I desire to go. This journal records some of the cobbles that create my path.

Sympathetic Vibration and Depression

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responsible woman

If you slowly press down the C key on a piano so that the hammer does not strike the string and then keep it pressed so that the dampers are off of it, that string is now sitting free inside the piano. Then take a different finger and play a different C somewhere on the key board. Just push and let go so that the second string plays and then is dampened. You can hear the free string still vibrating in tune with the other. This is resonance or sympathetic vibration. The two strings vibrate at the same frequency, which means that they can cause each other to sound.

I am in tune with the people in my household. It is like those resonant strings where I start to pick up whatever tune it is that they are playing. I have my own music, naturally, but if two or three members of my family are playing mournful songs I pick up on that. Even when I am trying not to, my heartstrings will vibrate sympathetically. Sympathy is a good trait to have in a relationship, yet often what is needed is not sympathy but harmony or counterpoint. When Howard is depressed he doesn’t need me to sing along in tune. He needs something else so that the tune of the day will not all be bleak. This is one of the hard things about dealing with depression. I must have enough sympathy to feel compassion and still have enough detachment to play a different music.

Learning that was hard. Even harder was learning that I can’t fix someone else’s depression. Not really. I can succeed in alleviating bad moods or cheering up a child. I can get quite good at it, but I have not actually solved a problem in a lasting way. I’ve just acquired a never ending job as the make-it-better person. This job burdens me and prevents anyone from taking the long hard steps to seek out a true solution.

So I sing my own songs. I do my own soul searching to figure out why some of my songs are sad or scared. I find ways to be happy. And I try to sing in harmony with those around me. Because sympathetic vibration works both directions. Sometimes I’m the one who gets lifted by it.

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